YOGA AND MINDFUL MOVEMENT
PRIVATE AND GROUP CLASSES FOR A MORE CENTERED YOU
ABOUT YOUR INSTRUCTOR
Shelby Fox, owner and operator of Centered Space Wellness, has been teaching yoga since 2006. She is registered with the Yoga Alliance as an RYT500 and certified in Group Exercise Instruction through the Aerobics and Fitness Association of America. She holds a bachelor's degree in human development and a master's degree in occupational therapy. Shelby specializes in offering private sessions that meet the individual needs of her clients with options to make yoga and movement accessible to all.
Testimonials
"Working with Shelby has been incredible in many ways. She has a special ability to connect and give cues that enhance my practice and is always flexible to redesign a lesson to meet my needs. She is not only knowledgeable in all aspects of yoga but very inspiring."
-TONI V., YOGA PRACTITIONER
"Since working with Shelby in private sessions, my flexibility, balance, and muscle tone have improved greatly. Her creativity and adaptability in designing our sessions makes things fresh and challenging. I'm 77 and she keeps me going strong."
-CARL D., YOGA PRACTITIONER
Centered Space Wellness, LLC
CONTACT
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